When I see this fruit it reminds me high school life when we used to mix kidheri with 🥑🥑 who had that experience????

Does belly fat disgust u don't worry just pick one method n make it a habit
✅10sits ups daily every morning
✅Drink hot water every morning in a empty stomach n after every meal drink hot water
✅Sock cucumber 🥒 slices together with lemon wages and mint leaves in water jag overnight then in the morning have one glass before meals.
✅Mix one glass of hot water with coffee and 1full lemon
✅Last eat balance diet avoid added sugars,fats(blue and),a lot of meat daily if so just take 100g either white meat,red meat.

ABOVE WALK DAILY AT LEAST 20MINS DISTANCE IN A QUICK PACE TRUST ME ALL THIS WILL HELP U

Pesa yatafutwa nanii🤔🤔🤔🤔🤔acting is another thing lol

My dear sister or brother every person u meet in ur life bigger or small just show them they have value coz👇👇👇👇👇👇👇

Zamani ilikuwa kukatia Dem aingie box ilikuwa a real tough task inspite the types of clothes they used to wear but nowdays wolololo